Thursday, June 04, 2009

Resurrected Lentil Burger


This was just so good when I made it again I had to post to bring it to the surface.

Mediterranean Veggie Burger with mint-yogurt sauce and carrot salad

4 medium carrots
3 tbspn fresh lemon juice
3 tabspn olive oil
4 scallions, thinly sliced
s/p
5 whole wheat ham buns
1 can 915 oz) lentils, rinsed and drained
1 large egg
1/4 c thinly sliced fresh mint leaves
1/2 c plain yogurt
lettuce

1. in a food processor fittd with shredding disk shred carrots. transfer to medium bowl. toss with 2 tbspn lemon juice, 1 tbspn oil, and half the scallions. season with s/p. set aside

2. wipe food processor clean. fit with chopping blade. process 1 bun until finely ground. add lentils, egg, half the mint, 1 tsp salt, 3/4 tsp pepper and remaining scallions. pulse just until combined.

3. dividing evenly shape the mixture into four 3 1/2 inch patties. in large skillet heat remaining 2 tsbpn oil ove medium. cook burgers until browned and firm 4-5 minutes per side.

4. in small bowl combine yogurt, remaining mint, and remaining tbspn lemon juice. season with s/p. place burgers on buns and top with yogurt sauce and lettuce. sever with carrot salad.


** i bought a food processor off of KSL for $25! and my goodness, i don't know what i did without it before! i've used it almost every day. it's a wonderful gadget,a nd it isn't that hard to clean so having to wash another machine hasn't bothered me. i put the carrot salad on top of lettuce and served it that way. it was delicious!




1 comment:

Unknown said...

I love that apron!! I just saw one like it last week at a little boutique. You wear it well.