This is the smoothie I turn to during night shifts and this week while i've been sick. I think it's your days worth of fresh fruit in one glass. it's delicious and way cheaper than going to a smoothie store- plus it's healthier too.
Ingredients: pretty much any fruit you have on hand, but i strongly recommend:
4-5 frozen strawberries (or fresh but the frozen kind make it thicker and better texture)
1/2 c frozen blueberries (or fresh, see above)
1 peeled kiwi
1/2 c orange juice
3/4 c whole milk plain yogurt
Put it all in a blender and puree. mmmmm yum!
i've also been considering peeling a pear and adding it into the mix.