Monday, January 12, 2009

healthy banana blueberry muffins

from every day food

1 c whole wheat flour
3/4 c all purpose flour
1/4 cup wheat germ
1 tsp baking soda
1/2 tsp salt
1/2 c butter, room temp
1/3 c granulated sugar
1/3 c brown sugar
2 eggs
2 ripe bananas
1/3 c milk
1 tsp vanilla
1 c frozen blueberries

1. preheat oven to 375 and line a 12 cup muffin pan with paper liners. in a bowl whisk together flours, what germ, baking soda and salt.

2. in large bowl beat butter and sugars with a mixer until light and fluffy. add eggs, one at a time beating well after each addition. in a nother bowl mash bananas with a fork and stir in milk and vanilla.

3. with mixer on low alternately add flour mix and banana mix to butter mix. beginning and ending with flour mix. mix just until combined. fold in frozen blueberries.

4. divide batter among muffin cups. bake 25-28 minutes. cool.


these are pretty yummy. i like baking them and then freezing so we can pull them out for breakfasts quickly.

1 comment:

Ben and Jennifer said...

yummy good! a nice balance between healthy and good. not too sweet, just right! thanks!