i just found a really great food for me after night shifts. my stomach is often upset and confused after working nights, but i do get hungry. this is just a simple smoothie, but it's healthy and i thought you might like it too or even adrian might like it!
in a blender:
1 individual sized container yogurt (i used a good organic brand and i can taste the difference! yum)
1 banana
1 cup frozen whole strawberries
1 cup orange juice
blend! no added sugar, fruit, and yogurt. it's really filling too.
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